Resources

988 Suicide & Crisis Lifeline

If you or someone you know is struggling or in crisis, confidential, free, 24/7/365 help is available.

• Call or text 988
• Chat at 988lifeline.org

Veterans and Active-Duty Military

• Veterans Crisis Line - Reach caring, qualified responders with the Department of Veterans Affairs. Many responders are veterans
  • Call 988 and press 1
  • Crisis Chat or text 838255

Maternal Mental Health

• If you are pregnant or just had a baby and in need of mental health support, call or text 1-833-TLC-MAMA (833-852-6262)

• For additional resources about the emotional changes that women experience during and after pregnancy, see Postpartum Support International - PSI

Natural Disasters and Human-Caused Disasters

• The Substance Abuse and Mental Health Services Administration's (SAMHSA) Disaster Distress Helpline provides 24/7/365 crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters
  • Call or Text 1-800-985-5990

Information provided by the Center for Disease Control https://www.cdc.gov/mental-health/caring/index.html